PTSD, or post-traumatic stress disorder, is a disorder brought on by triggers from a traumatic event in one’s lifetime. Every trauma is as individual as the person that experiences it, and it can affect everyone differently.
As someone who suffers from PTSD, the hardest part can be accepting your diagnosis. When thinking of PTSD, most associate it with war veterans, but believe it or not, anyone can have PTSD. When I was first diagnosed, I was in denial. I’ve never been to war. Nothing has happened to me that someone else hasn’t gotten through before. However, we are all affected by situations differently, and it took me entirely too long to accept that.Continue reading